Beef Broccoli

Remove fat, gristle from 1 lb. Beef steak tenderloin.

Cut across grain in think 1/4" strips, abot 2 inches long.  Easier to cut if partially frozen.

Mix marinade:

5 TB Soy sauce

2 TB Corn Starch

1 1/2 TB sugar

1/2 tsp. garlic salt or powder (put on meat and set aside for 5-10 minutes)

Broccoli (As much as you want - 2 or 3 stalks) is cut into flowerets.  Pour 2 to 3 Tb oil in hot wok at 375.  Put broccoli on top of oil.  Sprinkle 1/2 tsp. salt, 1-2 tsp. sugar on broccoli and stir turning constantly until it is dark green (about 2 minutes).  Add 2-3 TB water.  Put lid on and steam for 2 minutes until crisp and tender.  Remove to serving bowl.  In same wok put 1-4 TB oil.  Add 1/4 cup sliced green onion.  Cook to lightly golden.  Drain off oil.  Add Beef with marinade mix and stir for a couple of minutes.  (you can add sliced mushrooms or water chestnuts if desired).  Stir for a minute and then add broccoli.  Mix thoroughly.  Serve with hot steamed rice.